Therapy for Relationship Issues in Chicago and Wheeling, IL
Individual Therapy for Relationship Challenges
In-Person and Online Therapy
Working Through and Finding Healthy Relationships
Is your relationship feeling stressful, unfulfilling, or hurtful?
Relationships can be complex. Finding that you are in a one-sided relationship, feel unhappy, or have a relationship where you don’t have enough boundaries can take a toll.
Other areas of your life are consistent, and you want the same consistency in your relationship. The toll of the stress about your relationship is getting in the way of work, your other relationships, and even feeling your best. You question what you should do and why it’s challenging to manage it.
Therapy for Relationship Problems in Wheeling, IL and Chicago
Therapy for relationship issues can help you experience distress relief. You can discover what you can do in your relationship, including finding solutions, setting boundaries, and not putting yourself last.
Let’s talk about your relationship. You may be very well aware of what is causing relationship issues. Let’s identify the problem and process what has happened. Let’s talk about how you feel and your relationship makes you feel. We will figure out if you need help with communication, problem-solving for relationships, making decisions, and boundaries, all while taking care of yourself.
Learn communication skills and express what you need
Experience relief by talking about it
Process what has happened
Identify the problem
Find solutions
Learn to implement boundaries
Learn to practice acceptance
Learn about yourself and your patterns
Care for yourself within relationships